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背痛多由肌肉筋膜、椎間盤或姿勢不良引起;少數為內臟或腫瘤警號。急性<3個月、慢性≥3個月。治療強調保持活動、物理治療與對症用藥;出現紅旗症狀如大小便失禁等須即時就醫
Read More舌頭生痱滋多因黏膜受損、免疫失衡或營養缺乏所致,2–5mm 浅潰瘍常見,7–14 天可自癒。以溫鹽水漱口、冰敷與非刺激飲食舒緩;持續 >3 週或反覆同處需就醫。
Read More手足口病潛伏期3–7天,常見症狀為發燒、口腔潰瘍與手足紅疹,多於7–10天自限痊癒。經飛沫與接觸傳播,首週傳染性最高;補水休息與對症治療,水泡乾涸前避免返校返工。
Read More小腸氣(腹股溝疝氣)是腸道從腹壁突出形成的腫塊,常見於男性與嬰兒。症狀包括腹股溝腫塊、疼痛與平躺可縮小,嚴重者須立即手術治療。
Read More關節紅腫熱痛、晨僵或疲倦,可能是類風濕關節炎的警號。了解類風濕關節炎的症狀、成因、高危族群及診斷方法,掌握最新藥物與物理治療資訊,並附上4大日常護理貼士,助你減輕關節痛與預防惡化。
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